Janet Montgomery and Jeff Gold
Janet Montgomery and Jeff Gold


Techniques for
Managing Stress

Learn To Relax and Take a More Positive Approach
To Get the Results You Want in Your Life

Live Well CD 
Also At:  amazon &  itunes

  Manage the Stress of Every Day
Living Using the Following Strategies

Breathing Techniques
Conscious Thinking
Changing Negative Thought Patterns
Progressive Relaxation

Guided Imagery Interactive Experience

....Janet Montgomery’s voice is very calming and reassuring. Montgomery is a modern day sage who utilizes timeless and invaluable techniques of 'As you think so shall you become....”

-Krista Hamel, Center on Aging, Arnold, MD


 " ....Janet's voice has perfect pitch and is easy to understand. You can hear her passion and confidence as she talks to you like a friend. The guided imagery is brilliant and the music is perfect!...."

-Karen Langston, Nutritionist IamWorthit2.com Phoenix, AZ


"...I have listened to many CD's promoting relaxation, stress reduction and guided imagery over the years. I was quite pleased with the results achieved with your CD. I listened to "Live Well" and felt extremely refreshed and relaxed afterward, as if I had taken a much needed nap.  I felt the instructions regarding breathing techniques and body relaxation were very effective. The guided imagery was different than most. It was better in allowing me to choose my own path for discovery and exploring solutions. Great CD!!!"

-Lisa Cannon, New York, NY



Sleep Well for Kids

Helped the daycare kids  settle down & a few fell asleep                                           - 

Can it be this easy?  Have we found our bedtime routine?                                                   -  Mamabananaadventures
I found myself nodding off when my daughter was listening!                                                                 -  Laura Madsen

Listen to Our CD's

Get CD's and Downloads

Amazon  |  CDbaby


Free Download

Progressive Relaxation Video



reviews Study & Test Well

Golfgirls  reviews  

Golf Well

Watch our                        

Live Well Video

Read about Janet in  

Cure Today Magazine  


Janet's interview on  

Talk Radio One